Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, May 14, 2023
Time: 29:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 178
Speed (MPH): 9.1 Avg / 29.8 Max
Power (Watts): 74 Avg / 600 Max
Cadence (RPM): 41 Avg / 108 Max
Heartrate (BPM): 112 Avg / 171 Max

Laps

1.50 mi in 11:09
1.50 mi in 9:29
1.50 mi in 9:12