Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, May 14, 2023
Time: 19:43
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.2 Avg / 20.2 Max
Power (Watts): 96 Avg / 233 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 194 Avg / 204 Max

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