Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Adkins
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, May 14, 2023
Time: 13:30
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.8 Avg / 24.5 Max
Power (Watts): 210 Avg / 463 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 105 Avg / 113 Max

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