Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gigi Flores
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, May 15, 2023
Time: 23:27
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 93 Avg / 210 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 181 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.