Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, May 15, 2023
Time: 24:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 203
Speed (MPH): 14.5 Avg / 17.6 Max
Power (Watts): 116 Avg / 176 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 103 Avg / 238 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:47