Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, May 15, 2023
Time: 46:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 286
Speed (MPH): 13.0 Avg / 16.3 Max
Power (Watts): 81 Avg / 158 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 107 Avg / 126 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:31