City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, May 15, 2023
Time: 1:00:02
Distance: 12.03 Miles
Laps: 2.7
Calories: 609
Speed (MPH): 12.0 Avg / 32.0 Max
Power (Watts): 154 Avg / 315 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

4.53 mi in 22:44
4.53 mi in 22:26
2.97 mi in 14:52