Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, May 15, 2023
Time: 17:22
Distance: 5.00 Miles
Laps: 3.3
Calories: 184
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 160 Avg / 395 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:22
1.50 mi in 5:15
0.50 mi in 1:41