Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Benzina Majer
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, May 15, 2023
Time: 28:05
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.9 Avg / 24.5 Max
Power (Watts): 147 Avg / 330 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 140 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.