Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, May 15, 2023
Time: 1:10:53
Distance: 18.3 Miles
Completed:
Calories: 819
Speed (MPH): 15.5 Avg / 27.5 Max
Power (Watts): 173 Avg / 456 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 147 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.