Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, May 15, 2023
Time: 30:29
Distance: 7.73 Miles
Laps: 7.7
Calories: 240
Speed (MPH): 15.2 Avg / 17.3 Max
Power (Watts): 107 Avg / 173 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 23 Avg / 188 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:44
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:41
0.73 mi in 3:14