Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jen Rose
Team: JCC - Omaha (Omaha, NE)
Date: Monday, May 15, 2023
Time: 30:45
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 107 Avg / 243 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 156 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.