Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, May 15, 2023
Time: 14:00
Distance: 3.97 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 215 Avg / 323 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:00
0.60 mi in 3:00