Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, May 15, 2023
Time: 30:51
Distance: 9.00 Miles
Laps: 1.8
Calories: 400
Speed (MPH): 17.5 Avg / 21.9 Max
Power (Watts): 192 Avg / 275 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:09
4.00 mi in 13:42