Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Oldengarm
Team: YMCA - Metro Fort Worth - Hood County (Granbury, TX)
Date: Monday, May 15, 2023
Time: 22:28
Distance: 5.01 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 13.4 Avg / 24.3 Max
Power (Watts): 120 Avg / 368 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 130 Avg / 236 Max

Laps

4.01 mi in 16:55
1.00 mi in 5:33