Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Donald James
Team: YMCA - Scranton (Dunmore, PA)
Date: Tuesday, May 16, 2023
Time: 30:06
Distance: 6.86 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 13.7 Avg / 17.7 Max
Power (Watts): 109 Avg / 351 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 147 Avg / 238 Max

Laps

6.33 mi in 27:44
0.53 mi in 2:22

Personal Best

Personal Best Personal Best