Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Tuesday, May 16, 2023
Time: 9:47
Distance: 1.73 Miles
Laps: 1.7
Calories: 45
Speed (MPH): 10.6 Avg / 13.2 Max
Power (Watts): 56 Avg / 87 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

1.00 mi in 5:35
0.73 mi in 4:12