Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Misty Dilworth
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Tuesday, May 16, 2023
Time: 29:08
Distance: 5.66 Miles
Laps: 5.7
Calories: 180
Speed (MPH): 11.7 Avg / 18.4 Max
Power (Watts): 80 Avg / 186 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 120 Avg / 197 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:07
1.00 mi in 5:45
1.00 mi in 5:06
1.00 mi in 5:04
0.66 mi in 3:09