Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, May 16, 2023
Time: 30:20
Distance: 7.79 Miles
Laps: 7.8
Calories: 238
Speed (MPH): 15.4 Avg / 17.1 Max
Power (Watts): 107 Avg / 180 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 163 Avg / 189 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:43
0.79 mi in 3:22