City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, May 16, 2023
Time: 53:29
Distance: 9.99 Miles
Laps: 2.2
Calories: 505
Speed (MPH): 11.2 Avg / 30.3 Max
Power (Watts): 142 Avg / 322 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 132 Avg / 185 Max

Laps

4.53 mi in 23:34
0.93 mi in 5:11
4.53 mi in 24:44