Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, May 17, 2023
Time: 17:50
Distance: 5.00 Miles
Laps: 3.3
Calories: 177
Speed (MPH): 16.8 Avg / 20.7 Max
Power (Watts): 150 Avg / 368 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:23
1.50 mi in 5:16
0.50 mi in 1:45