Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, May 17, 2023
Time: 15:02
Distance: 4.24 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 182 Avg / 326 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

0.87 mi in 4:11
3.37 mi in 10:51