Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 17, 2023
Time: 29:45
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.6 Avg / 27.7 Max
Power (Watts): 144 Avg / 271 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 91 Avg / 238 Max

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