Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 17, 2023
Time: 46:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 169
Speed (MPH): 9.1 Avg / 12.3 Max
Power (Watts): 41 Avg / 71 Max
Cadence (RPM): 37 Avg / 52 Max
Heartrate (BPM): 54 Avg / 161 Max

Laps

1.00 mi in 6:29
1.00 mi in 8:11
1.00 mi in 6:16
1.00 mi in 6:06
1.00 mi in 6:00
1.00 mi in 6:18
1.00 mi in 6:50