Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, May 17, 2023
Time: 30:19
Distance: 8.02 Miles
Laps: 1.6
Calories: 288
Speed (MPH): 15.9 Avg / 21.8 Max
Power (Watts): 143 Avg / 323 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:13
3.02 mi in 11:06