Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, May 17, 2023
Time: 22:31
Distance: 5.80 Miles
Laps: 1.7
Calories: 244
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 158 Avg / 241 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

3.37 mi in 11:40
2.43 mi in 10:51