City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, May 17, 2023
Time: 53:52
Distance: 10.49 Miles
Laps: 2.3
Calories: 553
Speed (MPH): 11.7 Avg / 30.9 Max
Power (Watts): 156 Avg / 339 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

4.53 mi in 22:40
4.53 mi in 22:51
1.43 mi in 8:21