City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Thursday, May 18, 2023
Time: 30:49
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 8.8 Avg / 27.9 Max
Power (Watts): 99 Avg / 360 Max
Cadence (RPM): 46 Avg / 86 Max
Heartrate (BPM): 113 Avg / 141 Max

Ghost

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