Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Thursday, May 18, 2023
Time: 25:04
Distance: 6.88 Miles
Laps: 1.3
Calories: 303
Speed (MPH): 16.5 Avg / 25.4 Max
Power (Watts): 177 Avg / 477 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

5.43 mi in 17:24
1.45 mi in 7:40