Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, May 18, 2023
Time: 18:16
Distance: 5.00 Miles
Laps: 3.3
Calories: 173
Speed (MPH): 16.4 Avg / 24.4 Max
Power (Watts): 140 Avg / 469 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:29
1.50 mi in 5:36
0.50 mi in 1:46