Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Thursday, May 18, 2023
Time: 57:28
Distance: 11.53 Miles
Completed:
Calories: 488
Speed (MPH): 12.0 Avg / 22.1 Max
Power (Watts): 120 Avg / 336 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 161 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.