Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, May 19, 2023
Time: 28:51
Distance: 4.00 Miles
Laps: 2.7
Calories: 155
Speed (MPH): 8.3 Avg / 20.4 Max
Power (Watts): 64 Avg / 233 Max
Cadence (RPM): 37 Avg / 79 Max
Heartrate (BPM): 126 Avg / 175 Max

Laps

1.50 mi in 9:17
1.50 mi in 10:10
1.00 mi in 9:24