Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: howard piwowarski
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, May 19, 2023
Time: 39:23
Distance: 9.00 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 13.7 Avg / 31.5 Max
Power (Watts): 140 Avg / 539 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

1.13 mi in 5:26
7.87 mi in 33:57