Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, May 19, 2023
Time: 30:40
Distance: 8.21 Miles
Laps: 1.6
Calories: 306
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 151 Avg / 331 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:58
3.21 mi in 11:42