Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, May 20, 2023
Time: 18:27
Distance: 6.98 Miles
Completed:
Calories: 405
Speed (MPH): 22.7 Avg / 28.1 Max
Power (Watts): 343 Avg / 583 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 120 Avg / 120 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.