Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, May 20, 2023
Time: 53:40
Distance: 14.00 Miles
Laps: 14.0
Calories: 428
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 109 Avg / 184 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 17 Avg / 123 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:42