Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Bowen
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Sunday, May 21, 2023
Time: 21:24
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 15.2 Avg / 23.1 Max
Power (Watts): 148 Avg / 295 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 112 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.