Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, May 21, 2023
Time: 27:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 15.0 Avg / 26.6 Max
Power (Watts): 116 Avg / 432 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 91 Avg / 182 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:36