Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Eddie Howard
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, May 22, 2023
Time: 27:22
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 11.9 Avg / 23.9 Max
Power (Watts): 99 Avg / 281 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 111 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.