Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tyson Cook
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, May 22, 2023
Time: 9:16
Distance: 3.37 Miles
Completed:
Calories: 178
Speed (MPH): 21.8 Avg / 25.9 Max
Power (Watts): 297 Avg / 424 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.