Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, May 22, 2023
Time: 9:45
Distance: 2.39 Miles
Laps: 2.4
Calories: 83
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 125 Avg / 270 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 73 Avg / 91 Max

Laps

1.00 mi in 3:01
1.00 mi in 4:34
0.39 mi in 2:10