Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, May 22, 2023
Time: 17:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 191
Speed (MPH): 17.2 Avg / 19.5 Max
Power (Watts): 160 Avg / 256 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 84 Avg / 219 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:17