Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, May 22, 2023
Time: 31:24
Distance: 8.40 Miles
Laps: 1.7
Calories: 314
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 151 Avg / 341 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:58
3.40 mi in 12:26