Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, May 22, 2023
Time: 32:38
Distance: 9.10 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 185 Avg / 337 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 30:07
0.72 mi in 2:31