Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, May 22, 2023
Time: 15:02
Distance: 4.15 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 206 Avg / 329 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:52
0.78 mi in 4:10