Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dylan Forand
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, May 23, 2023
Time: 27:46
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 17.0 Avg / 28.4 Max
Power (Watts): 217 Avg / 600 Max
Cadence (RPM): 78 Avg / 123 Max
Heartrate (BPM): 160 Avg / 178 Max

Ghost

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