Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, May 23, 2023
Time: 31:11
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 13.9 Avg / 26.1 Max
Power (Watts): 131 Avg / 242 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 104 Avg / 236 Max

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