Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 23, 2023
Time: 30:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.9 Avg / 12.1 Max
Power (Watts): 45 Avg / 67 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 71 Avg / 133 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:06
1.00 mi in 5:55
1.00 mi in 5:52
1.00 mi in 6:01