Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, May 23, 2023
Time: 41:05
Distance: 10.32 Miles
Laps: 1.5
Calories: 404
Speed (MPH): 15.1 Avg / 25.5 Max
Power (Watts): 139 Avg / 331 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 141 Avg / 149 Max

Laps

6.98 mi in 28:50
3.34 mi in 12:15