Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, May 24, 2023
Time: 52:58
Distance: 13.94 Miles
Laps: 13.9
Calories: 453
Speed (MPH): 15.8 Avg / 17.5 Max
Power (Watts): 126 Avg / 175 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 3:43
0.94 mi in 3:56